Forget New Years Resolutions and use Keywords
If Resolutions haven’t or won't work for you try the following,
Decide on words or phrases to live by instead of particular actions.
“Trust that your actions will be directed by your keywords”
Here are some examples, although the feeling it gives you is what's important!
Step by Step
- Put thought into the changes you want to make and the values that go along with that.
- Choose no more than 5, preferably 3, otherwise you may not remember and post them on mirrors, fridges, desktops and cubicles etc…….
- Look at them daily, weekly and monthly and reinforce by repetition.
- Think about your keywords in the morning, during the day and at the end of the day if your actions were in line with your principles.
- If you want to choose a theme word for each month.
Here is mine
please share yours in the comments below Or Share on your social media