Video: Why Sitting Desks May Not be Killing You Standing Desks vs Sitting Desks
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Armchair. Bus seat. Swivel chair. Barstool. Sofa. Most of us spend 50-70% of our time sitting down, even though we’re constantly being told that our comfy chairs are killing us softly. We’ve heard that long periods of sitting are associated with a 90% increase in the risk of death from heart problems and a 49% increase in the overall risk of dying. We’ve also heard that watching three hours of TV per day doubles your risk of mortality.